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Psychotherapy in Whitby

Counselling plans are tailored to meet the needs of our clients.

Options include:

  • Having one-90 minute single session to explore the current situation and develop coping strategies
  • Booking weekly/biweekly/monthly counselling sessions
  • Many insurance companies provide coverage for Psychotherapy in Ontario

Counselling can be helpful for the following:

  • Improve self esteem and feelings of self-worth
  • Cope with depression, anxiety and/or mental health concerns
  • Strengthen relationships between a couple and within a family
  • Deal with grief and loss or a time of transition
  • Support parents with developing effective parenting strategies
  • Work through difficult or challenging situations
  • Deal with past trauma or difficult circumstances
  • Support women and their partners during pregnancy and/or the postpartum period
  • Feeling stuck and wanting certain parts of your life to be different

Psychotherapy Whitby | (905) 665-9599