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First Step Family Chiropractic logo - HomeFirst Step Family Chiropractic

910 Dundas St
Whitby, ON L1P 1P7, Canada

(905) 665-9599

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baby and woman getting adjusted

At First Step Family Chiropractic, we want to help your body function exactly as it was designed to-no pain, pure wellness, naturally!

Discover how years of experience can help you feel better than ever before.

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Feel Better Naturally With the Help of
First Step Family Chiropractic

Discover the Benefits of 45+ Years of Combined Experience with Our Whitby Chiropractor

Over the years, Whitby Chiropractor Dr. Tricia Kennedy has helped thousands of patients of all ages reach their health goals. First Step Family Chiropractic is an all-female office designed for families, with an open concept floor plan, Hi-Lo adjusting tables for accessibility, and a kids’ area. We want every patient, from newborns to seniors and everyone in between, to feel comfortable and cared for in our practice.

In addition to a wide variety of adjusting techniques, our team offers massage, naturopathic medicine and acupuncture to help our patients unlock their true health potential, naturally.

Our patients may come to us initially because they’re in pain, but they often continue care because they’ve never felt better. We hope to bring you that same kind of relief.

LEAVE US A REVIEW

Dr. Tricia holding spine model

Dr. Tricia Can't Wait to Meet You

After graduating from Canadian Memorial Chiropractic College in 2002, Dr. Tricia pursued postgraduate certifications in the Thompson Technique, Webster Technique, Activator Methods® and Pediatrics, in which she spent more than 200 hours learning from the best of the best through the Academy Council of Chiropractic Pediatrics.

Doctor adjusting patient and children

Our Approach to Care

Naturally, most patients come to us initially because they are experiencing pain or symptoms. Chiropractic care is a great choice and can often help resolve symptoms quickly. But we want our patients to live life to the fullest, rather than needing to seek care every time they get hurt.

With chiropractic, a patient's body and nervous system are in balance, meaning it's more adaptable and heals quicker. We offer acute, corrective and wellness care. Acute care gets you out of pain, corrective care goes further to correct the underlying cause of the problem, and wellness care helps you maintain your health and prevent future problems.

Whether your goal is to live without pain, keep up with the children in your life, improve your sports game or simply function better, we can help you get there.

  • CHIROPRACTIC CARE
  • PREGNANCY & PEDIATRIC CHIROPRACTIC
  • MASSAGE THERAPY
  • NATUROPATHY
Activator adjustment

Getting Started With Care

Use our online booking feature or call our office to schedule your first appointment. We offer a free 10-minute consultation if you have any questions about chiropractic, massage or naturopathic medicine.

We can't wait to see you in the practice!

Testimonials

  • Always an awesome experience!!!!
    - Dean G.
  • I also bring my 6-month-old and have been since she was only a few months old. She loves Dr. Kennedy as well.
    - Jessica K.
  • Dr. Kennedy always takes the time to hear what you are having problems with. She is thorough, patient and informative. I would say the Doctor goes above and beyond with her treatments.
    - Michelle B.
  • Tricia is amazing and so kind. Everyone in the office is very friendly and welcoming!
    - Linda L.
  • Very pleasant first visit. Very knowledgeable and informative exam and received very kind and helpful service from the staff.
    - Mitch R.
  • The personal care and concern is excellent. I am finally getting the care that I need. Thank you!
    - Shawn B.
  • Tricia and her team are friendly and helpful. They are on the ball, making sure the appointments are on time and every step was explained in detail. I can honestly say I've never experienced such an open, informative appointment from a service provider.
    - Tracy S.
  • Always 5 Stars!!! Dr. Tricia is Fantastic!!
    - Ruth N.
  • I booked an appointment the same day, as a new client and they were very accommodating. I came in unable to walk and Dr. Tricia was very helpful, took her time, and went above and beyond to try and help resolve my problem.
    - Vanessa B.
  • The entire staff are so friendly, helpful and knowledgeable. Victoria is always so pleasant when you arrive and after a few sessions with Dr. Kennedy, I can already feel positive changes beginning. Thank you for the help and for always making it a pleasant experience!
    - Janice F.
  • Dr. Kennedy takes the time to assess and address a concern beyond the norm which is greatly appreciated.
    - Jody M.
  • Thank you for caring. You and your staff are awesome.
    - Sandra F.
  • I feel very welcome and good about being treated at your clinic.
    - Veronika S.
  • The atmosphere and professionalism at the business are excellent. You are valued and taken care of as soon as you walk in the door. It is a shame in today's business community that not all establishments feel the same as First Step Family Chiropractic. We are very fortunate to have a business in Whitby that cares and shows it in their actions to the patient.
    - Jackie M.
  • Fantastic as always! I love how Dr. Tricia is so personable, she always remembers to ask you about something you discussed at your last visit. And Victoria is always so welcoming and friendly.
    - Ashley A.
  • Always feel better after!
    - Remi D.
  • Great first appointment experience, never been to a chiropractor before and was very comfortable and felt support and assurance that my needs would be heard and addressed. Very thankful and excited for my future treatment sessions.
    - Ken P.
  • It is such a nice vibe attending our appointments. Always pleasant, professional and caring service. Love it and will recommend to everyone that needs the service.
    - Kayla P.
  • Dr. Tricia is an amazing chiropractor and the best I've ever had. Would sooo recommend her to everyone!
    - Gloria F.
  • Dr. Tricia is the best!!! Feel so great after my appointment.
    - Tasha C.
  • What a warm and welcoming environment. Thank you so much for fitting me in last minute!
    - Ashley A.
  • I've seen my share of Chiropractors but the 2 doctors here are far beyond my past experiences. I continue to drive from Oshawa because of the care that is offered here.
    - Natasha K.
  • Dr. Ashley is wonderful. She is very professional, explains treatment in great detail and she is also very personable. I'm very happy!
    - Devon H.
  • Dr. Trish is a wonderfully patient, caring practitioner. Highly recommend First Step Family Chiropractic.
    - Janet M.
  • Always love coming here. Relaxed atmosphere with the best staff (Dr. Tricia and Victoria). Always on the ball and always walk away feeling better in more ways than one! Thank you for all you guys do.
    - Stephanie D.
  • I found the receptionist very friendly and nice to deal with and Trish is an amazing chiro, very informative.
    - Kelly M.
  • Great people, adept at listening to patients, flexible and fluid when it comes to treatment.
    - Chris P.
  • Victoria, the receptionist, deserves a Gold Star!! So welcoming and personable.
    - Victoria G.
  • Very friendly and personable!
    - Michael F.
  • I've have an amazing experience with this clinic, I had tried about 3 other prior to coming here and Dr. Ashley met me with such amazing care and kindness, the overall environment is lovely.
    - Bailey B.
  • It's a pleasure to go. Very friendly and helpful. Just Super!
    - Alvin C.
  • Very professional clinic. I've only had the first visit but was very happy with the service.
    - Devon C.
  • Love the service. Great staff, very personable. Will be going again in the future!
    - Giovanna D.
  • Dr. Ashley is fantastic! I drive all way from Niagara Region to Durham to receive pain relief for an injury that I have lived with for over ten years. Dr. Ashley's ability to adapt treatments is outstanding!
    - Cortney H.
  • Very glad I mad the decision to call in and book an appointment. Very thorough and make a plan based on individual needs and goals. Would highly recommend it to anyone looking for a great practice.
    - Logan M.
  • Looking forward to getting adjusted and becoming healthy again.
    - Robert C.
  • Dr. Tricia is fantastic and I'm so happy with the care I am receiving. Victoria at the front desk is so helpful and friendly. I wouldn't go anywhere else!
    - Caitlin V.
  • Victoria did a great job explaining the processes from what to expect with first appointment to handling covid. Very professional and welcoming. Dr.Tricia was also very good at explaining the 'table' and how it would feel. Overall, the visits have been great and I am looking forward to feeling better!
    - Anne M.
  • I am so grateful to have you treat me every week. You are a great teacher showing me what I need to do and help me understand what you are doing. You are always kind and listen no matter how busy your day must be. I can't thank you enough. I am very grateful.
    - Barb H.
  • I just love the atmosphere of the office.Both the doctor and the receptionist made me feel very welcome and comfortable.
    - Hyacinth G.
  • Everyone was very welcoming and I know I will be well-taken care of.
    - Olimpia C.

Call Us (905) 665-9599 Make an appointment today

CONTACT US

  • Chiropractor Whitby, Oshawa, Brooklin, Ajax & Pickering ON

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First Step Family Chiropractic
910 Dundas St
Whitby, ON L1P 1P7
Phone: (905) 665-9599
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