Frequently Asked Questions
New patients at First Step Family Chiropractic begin with a detailed consultation and spinal assessment to understand their health goals and concerns. Dr. Tricia Kennedy reviews your history, explains findings, and recommends a personalized care plan. Most patients receive their first gentle adjustment during this visit to start the healing process right away.
First Step Family Chiropractic stands out for its all-female team, family-centered environment, and over 45 years of combined experience. The clinic integrates chiropractic, massage therapy, naturopathy, psychotherapy, and acupuncture under one roof, offering complete natural care for all ages—from newborns to seniors—in a comfortable, open-concept setting.
Chiropractors at First Step Family Chiropractic use advanced techniques including Thompson Drop Table, Webster Technique for pregnancy care, Activator Methods®, and pediatric-specific adjustments. These methods allow precise, gentle corrections that restore spinal alignment and nervous system balance, helping patients recover from pain and improve long-term mobility and function.
Yes. First Step Family Chiropractic provides specialized chiropractic care for infants, children, and expectant mothers. Dr. Tricia Kennedy holds postgraduate certifications in Pediatrics and the Webster Technique, ensuring safe, gentle adjustments that support healthy development, ease pregnancy discomfort, and promote optimal nervous system function for growing families in Whitby.
Most patients notice improvement within the first few visits at First Step Family Chiropractic, depending on the severity and duration of their condition. Acute care focuses on pain relief, while corrective and wellness care address underlying causes and long-term health. Dr. Kennedy tailors each plan to the patient’s specific goals and progress.
Yes, same-day appointments are often available at First Step Family Chiropractic. The team prioritizes accessibility for patients experiencing pain or limited mobility. You can book instantly online or call (905) 665-9599 to check availability. Many patients in Whitby appreciate the clinic’s flexibility and prompt, compassionate care.
First Step Family Chiropractic is conveniently located at 910 Dundas St W. Patients can schedule appointments online anytime or call (905) 665-9599 for assistance. The clinic serves Whitby, Oshawa, Brooklin, Ajax, and surrounding ON communities, offering flexible hours and a welcoming environment for families and individuals seeking natural health care.